About
Welcome. I’m so glad you’re here.
I’m Caleigh, a registered clinical psychologist offering online therapy to adolescents, adults and couples in South Africa, the United Kingdom, and Ireland.
My work is thoughtful and relational, grounded in the belief that meaningful change happens within safe and attuned relationships. Alongside depth and reflection, I aim to offer a space that feels warm, human, and emotionally holding - where you can think, feel, and speak freely.
If you’d like to read more about my approach and training, you can do so here:
"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed" - Carl Jung
Therapy is a relational process - and the relationship itself is part of the work.
My Services
Individual Therapy
I offer individual therapy for adolescents and adults navigating anxiety, emotional overwhelm, relationship patterns, identity questions, work stressors and life transitions. Together, we explore your inner world with care and curiosity, supporting greater self-understanding.
Sessions are offered online and are well-suited to those seeking a reflective, depth-oriented approach to therapy.
Couples Therapy
I also work with couples who want to better understand relational patterns, communication difficulties, and emotional disconnection. The focus is not on taking sides, but on creating space for honest dialogue, deeper understanding, and more secure ways of relating.
Couples therapy can support partners in developing greater emotional awareness and more meaningful connection.
You're welcome to reach out with any questions, or to request an initial appointment.
I aim to respond within 24-48 hours.